It's the home workout lifestyle

Burn fat, get lean, and enjoy doing it!

Start your free week!

Your own personal trainer in your pocket

Access the best HIIT workouts and maximize your fat loss. All of the workouts can all be done at home with dumbbells, so they can be done anytime and anywhere.

start your journey

" Workouts are a perfect balance of strength moves and HIIT. I love the variety and challenge. I like that I can preview the workouts easily ahead of time. I also like the progression and the ability to get through the workouts at my own pace"

"I have been following and using Niki’s workouts for a long time. When I knew she was coming out with a new & improved app I had to download it and I have not been disappointed! The workouts are convenient, can be done anywhere, sweaty, and don’t take up a lot of time. I love how you can personalize your workout options between the body weight, GFG style, and prenatal workouts."

Start your free week now!

• Message Niki any time

• 130+ WORKOUT CLASSES, 9 PLANS, HUNDREDS OF INDIVIDUAL WORKOUTS AND SO MUCH MORE

• Favorite nutrition tips and meals from Niki

• Offline workouts

• Video instructions for every single exercise

•  PROGRESS PICTURE TRACKING

• Save your favorite workouts

•  track your workouts and progress

results

real

"Don't wait until you've reached your goal to be proud of yourself, be proud of every step you take toward your goal."

I want to cheer you on! Share you progress before and afters on Instagram and join the community by adding hashtags #TheGetFitGuide #GFGjourney and tag me@SugarySixPack

Start free today!