Everyone has days when they barely have enough time to fit a workout in. Between things you have planned and everything else that comes up unexpected sometimes we get to the end of the day and wonder where it went! This 4 minute arm workout is especially for those days!(and any other day you choose of course) Pair it with 4 Minute Abs! or do it as a stand alone workout, either way you’re one step closer to toned:) What keeps you from fitting in a workout?