We all know the value of working our abs but sometimes we forget how important and beneficial a simple plank can be! In this Planks for Perfect Abs workout there are a variety of plank holds and moves that will work your entire core and waist! And all in just under 10 minutes:) Make sure to engage your whole body and get the most out of this workout with good form! So remember heels back, pelvis forward, belly button in! Let’s get to toning!
If you’re just not feeling planks today, try these other awesome ab toning workouts!
5 Moves to Six Pack Summer Abs
Abs+Cardio= Cardiabs! Your Six Pack Solution
5 Yoga Poses for a Crazy Toned Core