Push ups for Sexy Summer Arms!

A push up is the perfect move to get your body summer ready! Your chest, arms and abs are all working!

Here’s the push up video!

As promised here’s a short workout incorporating push ups!

5 pushups
10 walking lunges each side
20 jumping jacks

5 pushups
15 sqats
20 high knee runs

5 push ups
15 sumo squats
20 mountain climbers

Do this all the way through once or twice!