Ok soo it may just be me but I think hand stand push ups are amazing and it’s so cool when people can do them! Not to mention the awesome shoulder toning benefits that will make your tank top season look spectacular. Try these moves for lean toned arms! Add 3-4 sets of 12 (either move) to any workout to get the benefits!
[youtube=http://youtu.be/BsH-8x4huBE]
