Guys, you’re going to love this one. They’re called the Yoga Toners! You get in an awesome stretch and the traditional benefits of yoga while also toning your body! Yes, traditional yoga does have toning benefits! But this workout is designed to really boost the toning power of each yoga pose to get you great results fast! Here’s how it works.. Each pose is either superset with another pose or we rep out and hold the pose to get extra work and extra burn in the muscles so that you’re getting maximum toning during this yoga toners sequence! I recommend going through the video twice to really get the most out of it! The whole sequence is only around 12 minutes so it’s a great workout that you can squeeze in at home on a busy day!
Looking for more yoga workouts? Try these ones!
Cure Tight Hips with Yoga
5 Poses for a Crazy Toned Core
Relax and Feel the Stretch with Yoga