Zip from Zero to 5k

In honor of going to see my old college track team race this weekend I decided to make some 5k training calendars! I hope you enjoy them! Somehow managed to be signed up for a 5k and running isn’t really your thing? This 6 week, 3 days a week plan will have you finishing in no time! You can add some HIIT / strength training on 1 or 2 of the rest days for a little extra push!
Zero to 5k in 6 weeks-