It’s tank top season guys and that means toned sexy arms suddenly seem a lot more important that they did when they were covered in coats and sweaters! This workout is great because you can do it right in the comfort of your home but you’ll still feel the burn that lets you know you’re toning your arms! All you need fort his workout is a chair.. just make sure it’s not a rolly one.Here’s why.. they’re just not too stable. So back to the workout! If you’re just starting out one set of these moves will work fine! But if you’re looking for more of a challenge try to go through 3 times so you can really feel the burn and get those sexy arms you’re looking for.
Looking for more arm sculpting workouts? Check these out!
8 Minutes to Stellar Summer Arms
One Song Arms